20 KETO BREAKFAST RECIPES
Starting your day with a keto breakfast can be both delicious and easy.
Keto breakfasts focus on keeping carbs low while making sure you get plenty of healthy fats and protein to keep you full and energized.
One of the easiest options is a keto-friendly omelet. You can fill it with cheese, spinach, and bacon for a tasty start to your day.
If you love something sweet in the morning, try making keto pancakes using almond flour or coconut flour.
Top them with a little butter and sugar-free syrup for a breakfast that feels indulgent but is still keto-friendly.
Avocado and eggs are another great combo. You can bake an egg inside a halved avocado for a breakfast that’s creamy, filling, and packed with nutrients.
Or, keep it simple with a keto smoothie made from unsweetened almond milk, spinach, avocado, and a scoop of protein powder. It’s quick to make and perfect if you’re in a rush.
These keto breakfast recipes are a fantastic way to start your day while staying on track with your low-carb lifestyle.
They’re satisfying, nutritious, and so good you might forget they’re keto!
Easy & Tasty Keto Breakfast Recipes
20. Keto-Friendly Portobello Mushroom and Feta Frittata Recipe
Looking for an easy dinner or entertaining recipe? This Low Carb Portobello Mushroom and Feta Frittata is perfect!
It’s Keto and Whole30 friendly too. Enjoy a flavorful, healthy dish that’s simple to make and great for any occasion.
19. Coconut Flour Waffles (Keto Waffles)
Coconut Flour Waffles are a tasty keto waffle option.
Made with coconut flour, these waffles are low-carb and delicious. Enjoy a crisp and fluffy breakfast or snack that fits perfectly into your keto diet!
18. Egg White & Green Vegetable Frittata
Got a stockpile of frozen veggies? Toss those vibrant greens into a light and healthy egg white frittata.
This easy recipe is perfect for using up your veggies while making a tasty and nutritious meal. Enjoy a fresh and flavorful dish that’s both quick and healthy!
17. Tuna Scrambled Egg Recipe
This budget-friendly and easy breakfast recipe combines scrambled eggs with canned tuna, chopped red onions, and olive oil.
It’s a quick and tasty way to start your day with a nutritious meal that won’t break the bank. Enjoy a satisfying and simple breakfast!
16. Scrambled eggs with mushrooms recipe
Scrambled eggs with mushrooms is a simple and tasty recipe.
Start by sautéing sliced mushrooms in a pan with a little olive oil until tender. Then, add beaten eggs and cook, stirring gently, until scrambled. Enjoy a delicious and quick meal that’s full of flavor!
15. Super Easy Ham and Egg Cups
Super Easy Ham and Egg Cups are a quick and tasty meal.
Simply line a muffin tin with ham slices, crack an egg into each cup, and bake until the egg is set. Enjoy a convenient and delicious breakfast or snack that’s easy to make!
14. Easy Keto Reverse Omelette (Crispy Cheese Crust)
Easy Keto Reverse Omelette with a crispy cheese crust is a delicious twist on the classic omelette.
Start by melting cheese in a pan to create a crispy crust. Then, pour in beaten eggs and cook until set. Enjoy a crunchy and satisfying low-carb meal!
13. Breakfast Burrito (2-Minute Recipe)
This is the FAMOUS 2-minute keto breakfast burrito.
Load it up with your favorite fillings like bacon, avocado, and cheese. It’s almost ZERO carbs and perfect for a quick, delicious breakfast!
12. Keto Blueberry Pancakes Recipe
When you’re watching your carbs, you might think delicious breakfast options like pancakes are out of reach. However, these keto blueberry pancakes are a great alternative.
You can enjoy a decadent breakfast without the guilt! These simple pancakes let you have your favorite breakfast with fewer carbs.
11. Easy to Make Keto Egg Muffins
Start the day off right with these tasty and satisfying Keto Egg Muffins. They’re super easy to make and packed with eggs, onions, sun-dried tomatoes, mushrooms, spinach, and seasonings.
These delightful muffins will help power you through the day and make a perfect breakfast treat!
10. Low Carb Pumpkin Spice Frappuccino Made With Keto Chow
This low-carb pumpkin spice Frappuccino is gluten-free, low in sugar, and packed with protein.
It’s ready in just 2 minutes, making it a quick and delicious option for a healthy, flavorful drink!
9. Grain Free Lemon Mug Cake for One
This grain-free lemon mug cake for one is a perfect, protein-packed low-carb muffin recipe.
Made in just 2 minutes, it’s a quick and tasty treat that fits into your healthy eating plan!
8. Anything Frittata (Clear The Fridge!)
Anything Frittata is a great way to clear the fridge!
Use up any leftover veggies, cheeses, and meats by mixing them into a simple frittata. It’s a versatile and delicious dish that’s perfect for a quick meal or using up ingredients you have on hand!
7. Low-Carb Keto Mixed Berry Smoothie
This Low-Carb Keto Mixed Berry Smoothie is a refreshing and healthy treat.
Made with mixed berries, unsweetened almond milk, and a touch of sweetener, it’s perfect for a low-carb diet. Enjoy a delicious and nutritious drink that’s easy to make!
6. Keto Drop Biscuits With Almond Flour
These Low-Carb Keto Drop Biscuits are soft and buttery with a perfect texture.
They’re light, flaky, and tender, making them easy to make and a delicious addition to any meal. Enjoy a simple and tasty low-carb biscuit!
5. Delicious and Easy Egg Salad
Only a few ingredients are needed to make this delicious, nutritious, and easy egg salad.
It’s perfect for breakfast, lunch, or dinner. Enjoy a quick and tasty meal that’s full of flavor and simplicity!
4. Keto egg muffins
These keto egg muffins are a delicious and easy savory breakfast.
They’re low-carb and gluten-free, and you can customize them with a variety of fillings. Enjoy a quick and tasty meal that fits perfectly into your keto lifestyle!
3. Keto-Friendly Cottage Cheese Pancakes
These keto egg muffins are a delicious and easy savory breakfast.
They’re low-carb and gluten-free, and you can customize them with a variety of fillings. Enjoy a quick and tasty meal that fits perfectly into your keto lifestyle!
2. Instant Pot Hard Boiled Eggs
This is the best and easiest way to cook hard-boiled eggs in the Instant Pot.
You’ll get consistent results every single time. Enjoy perfectly cooked eggs with minimal effort and perfect results!
1. Keto Smoothie Recipe {with Chocolate – 6g net carbs}
This Keto Smoothie Recipe with chocolate is delicious and low in carbs.
With just 6g net carbs, it’s a perfect treat for your keto diet. Enjoy a rich and satisfying smoothie that fits your low-carb lifestyle!
